Why Good Life Yoga?

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Good Life Yoga is for YOU if:

  • You have always wanted to try yoga; but intimidation and fear has kept you from taking action.
  • Your preference is to learn the practice of yoga in a safe, encouraging environment.
  • You are stressed out and/or want to learn to manage your stress better.
  • You want to gain strength, flexibility and stamina.
  • You want to feel AMAZING like so many other yoga practitioners “say they do.”
  • You wonder if yoga really could make a difference in your life. I’m here to tell you that the answer is YES, IT CAN, and it does.

I was right where you are!  I’m a walking testimonial that regular people, like you, can practice yoga no matter your situation. In fact, back in 2012, I had serious back issues, was overweight, out of shape and stressed out. To be completely vulnerable, I hated to exercise. I disliked every thought of it.  I really wanted to avoid using the lifetime membership my husband had bought me 10 years prior at a local gym.  I knew that I needed to take better care of myself if I was ever going to feel better physically, emotionally and spiritually.

Over time, I began to fall in love with yoga. I craved it daily, as it gave me a chance to not only connect spiritually, but be in tune with my body, gain strength, relieve stress and, consequently, lose weight. Winning! I attended yoga training and founded Good Life Yoga. Stopping by my site is your first step. You can do it. I believe in you!

5 thoughts on “Why Good Life Yoga?”

  1. Carol halpin said:

    Love your site Heather. Good job!

    Like

  2. Amy Bruce said:

    Beautiful! I want to come take a class!

    Like

  3. Gina Carrier said:

    I was looking forward to trying yoga in the park. Will you offer any evening classes in the future?

    Like

  4. I’m that person, I’m 64 and would love to learn yoga. What do you charge?

    Like

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